Health Tips

The University of Colorado Urogynecology team is dedicated to saving and restoring each patient’s quality of life by providing women of all ages with comprehensive evaluation, treatment and management of female pelvic health problems.

Gain knowledge (and power) on how to take control of your pelvic health and wellness using our tips and resources.

Pelvic Health Blog

The University of Colorado Urogynecology doctors' blog about female pelvic medicine and reconstructive surgery, pelvic floor disorders, and general women's pelvic health.

Pelvic Health Diet

What you eat (and how much) can go a long way toward preserving your pelvic health. Get tips from the experts on improving your gynecologic wellbeing.

Kegel Corner

Kegel exercises can help prevent and reverse the effects of pelvic floor disorders, such as incontinence and prolapse. Find latest news & tip of the month.

Events

University of Colorado Urogynecology supports the community through speaking engagements, public discussions, events and charities on women's pelvic health.

E-Newsletter Archive

University of Colorado Urogynecology's monthly e-newsletter, Colorado Women’s Health, encompasses latest news in women's pelvic health, events & treatment.